*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

Four cereals were both very tasty and very nutritious based on calories, fat ... Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it.

Although there are two types of fiber, both types result in many benefits. One benefit ... This cereal has an amazing serving ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER ... CONTAINS one 19.7 oz ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom.

1925 – Skinner’s Manufacturing Company based out of Omaha, Nebraska introduced the United States to Skinner’s Raisin Bran.

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... Watermelon also provides a small amount of fiber. The glycemic index (GI) — a measure of ...

The only support comes from information on cereal ... with calories," says Lynn Grieger, RD. This is especially true for those who tend to overlook breakfast, another expert says. "One of the ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.