Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

It helps to lower cholesterol and prevents constipation and can even ... aren't getting enough fiber from their diet. Although adding some fiber-rich foods like lentils and chia seeds can help ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

An effective solution for constipation is to increase the intake of fiber. However, it can be difficult to convince children to eat foods that are rich in fiber. This is where the significance of ...

Boston Terriers can suffer from food sensitivities or allergies, which can disrupt their digestive health and lead to ...

When incorporating more fiber into your diet, be sure to drink plenty of water. Doing so can help avoid constipation (a common result of increased fiber intake) as well as improve digestive health ...