Bok choy is low in calories and rich in vital micronutrients, supporting overall well-being and weight management efforts.

Additionally, it’s a good source of dietary fiber. Bok choy is often used in Asian cuisine, and it can be eaten raw or cooked ...

Steam: Steam the leaves in steaming pan or pan with vented lid for 2-3 minutes and the stalks for about 5 mintues. Wrap unwashed bok choy in a loose plastic bag and store in a refrigerator drawer. Or ...