Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the mixture is smooth and frothy. 2. Pour equal quantities of the smoothie into 2 individual glasses.

Flaxseed meal can be added to a variety of recipes, from smoothies and baked goods to soups and salads, making it an easy way ...

The best flaxseed meal substitutes are ... Whether you’re baking gluten-free bread or creating a fiber-packed smoothie, ...