While medications and lifestyle changes are often recommended to control blood sugar, some foods can also help lower it naturally—and quickly. Studies have shown that certain foods and nutrients ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

An expert claims the order your eat your food can cut cravings and reduce your blood sugar levels. According to biochemist Jessie Inchauspé, eating a meal in the correct order can reduce the ...

November is national diabetes month- and Tzeel brings a variety of healthy foods that help maintain a healthy blood sugar level. These foods include chickpeas, avocados, chicken, and cauliflower rice.

Sugar cravings are often caused by imbalances in blood glucose levels. However, high protein foods like poultry, fatty fish and meat can help reduce cravings for sugar.

Ahead of Diabetes Awareness Month, January AI’s latest app updates offer cutting-edge tools for understanding food’s impact on blood sugar and overall health, now enhanced by best-in-class ...

Experts have outlined how eating foods that are rich in certain minerals can help to lower your blood sugar levels without taking insulin medication. Foods containing high quantities of magnesium ...

Whether you take proper lunch breaks, find yourself shoveling food into your mouth in between back-to-back meetings or skip lunch all together, all of these actions will impact your blood sugar in ...

Tofu is also a good source of calcium, iron, and manganese. Combine with other blood sugar-friendly foods: Pair them with lean protein and healthy fats for balanced meals. Be mindful of portion sizes: ...