Some migraine sufferers have a particular ... there is a strong craving for sugary foods, and migraine symptoms begin. One way to prevent the cravings and reduce the likelihood of a migraine ...

The Migraine Trust recommends that migraine sufferers keep a headache diary ... is] finding or [feels] that foods may be triggering their migraine, [they should] think about what that food is ...

Artificial Sweeteners: Aspartame is a common artificial sweetener linked to triggering migraines. Caffeine: Excessive caffeine or withdrawal from caffeine can both lead to migraine headaches.

Excess sodium affects inflammatory processes and can cause fluid retention, circulation problems, and migraines. But ...

Migraines can be set off by a number of factors, but there are certain little-known ingredients you should be looking out for ...

Track food triggers and eliminate them from your diet. Since multiple factors contribute to migraines, many sufferers keep a headache diary. This is where they can list the frequency, duration ...

View All Images Certain foods and drinks can help to get relief from migraine. Image courtesy: Freepik Migraines can cause a lot of pain, particularly on one side of the head. You should not only rely ...