From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

with some ‘health foods’ disrupting your gut more than you’d expect. From beans to yoghurt, the experts discuss how these foods can lead to an imbalance in your gut microbiome – plus how ...

Firstly, the good news is that if you have a healthy and varied diet consisting of a wide variety of plants but few unhealthy or ultra-processed foods, there is a good chance your gut microbiome ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

A dietitian has revealed the top foods for fighting off unwanted winter illnesses such as colds and flu, claiming they will ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

The doctor, who graduated from Harvard University has gone viral after sharing the reasons he avoids a number of products, ...

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.