From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

A dietitian has revealed the top foods for fighting off unwanted winter illnesses such as colds and flu, claiming they will ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Oat milk, protein heavy diets and regular snacking might not impact your body in the way you think it would and could change ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and ...

A dietitian has recommended adding certain foods to your diet "this week" to boost gut health and strengthen the immune ...

This New Year, as family and friends gather to share joy and companionship, they may also be unwittingly exchanging something ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...