Osteoarthritis commonly leads to problems with pain and/or stiffness in the affected areas. One of the most commonly used diets is one which eliminates foods of the nightshade family, such as ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

These categories of food can help with osteoarthritis ... and vegetables are rich in polyphenols and antioxidants that help fight oxidative stress, a major contributor to inflammation.

Although no diet can cure for arthritis, certain foods have been shown to strengthen bones, maintain the immune system and fight inflammation ... found may help prevent or slow the progression of ...

Your joints will work better without the un-needed weight. It's all about stocking your kitchen with foods that will help you fight osteoarthritis naturally.