And choose foods that won't spike your blood sugar ... With careful monitoring and some lifestyle changes, you have the power to lower your A1C. So take control of your blood sugar.

Here are the foods that experts recommend that may lower cholesterol. "Various studies have shown that olive oil or an olive ...

Some spices have hypoglycemic effects—that is, they help lower blood sugar. Thus, adding some of these spices to foods may help control blood sugar at mealtimes. Some hypoglycemic spices include ...

Thus, users can reduce their intake of sugary foods, thereby decreasing the load on insulin secretion. This can be one way of lowering A1C levels. It boosts the carbohydrate uptake from the ...

This suggests that lower A1C values may be achieved in youth with type 1 diabetes whose families attain a threshold of dietary adherence. Indeed, dietary adherence uniquely explained 8% of the ...