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Foods on the avoid list include alcoholic and low-alcohol ... of women and around 40% of men reported skipping meals as a migraine trigger. It’s just as important to drink regularly, as ...

Some foods are known to be common headache triggers. Every individual responds differently to various foods, so some experts recommend trying an elimination diet, coupled with a food journal ...

Based on Berk's research and discussions with patients, here is his list of the eight most common foods, drinks, and food-related triggers for migraine headaches: "Migraine disease is complex and ...

Migraine triggers are not the reason you get migraines, although it may seem like it. These triggers—ranging from foods like peppermint to stress, flashing lights, and strong smells—are thought to ...

MSG is found in certain foods, and present in many foods as a food additive. It’s considered safe to eat, but some researchers link it to migraine attacks.

You can include some foods and drinks to manage migraine, but not all are helpful. Some foods like pickles, chocolate or caffeine can even trigger them. The best thing to do is to spot the triggers ...

The main sensorial triggers of my migraines usually are smells, odors. For instance, some perfumes I would be wearing in the past I can't wear anymore. If I do not have a hat on or a visor ...

However, there are also lesser-known ingredients in food and drink that could trigger migraines - including one found in popular diet drinks like Diet Coke. A survey by Lloyd's Pharmacy of 500 ...

Salmon fish contains omega-3 fatty acids, which are beneficial in reducing migraine pain. The consumption of fish also prevents migraine triggers. Magnesium and other ... walnuts and pumpkin seeds as ...