Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Recent research findings by Euromonitor International highlight the prominence of probiotic and botanical ingredients in ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...