Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...

These symptoms include: If you experience any of these symptoms, adding certain foods and beverages to your diet and removing ... If you don’t want to eat nuts on their own, try nut butter ...

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

This is evidenced in part by a 2014 study in the British Journal of Dermatology which concluded that, among people with obesity, a calorie-restricted diet coupled with routine exercise reduced the ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Your diet. Yep, those in the know say that if you ... nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...