Finding relief from symptoms can be challenging for those who suffer from IBS. However, what you eat can make a big difference. Adding these foods to your diet can help you manage your symptoms. These ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Individuals can speak with a dietician or a doctor to experiment with dietary changes in an effort to manage their IBS. Some people may tolerate certain “safe” foods better than others.

For most, these foods are not a problem unless you eat too much of them. But some people are sensitive to them even in smaller amounts. This can worsen symptoms of IBS and other digestive ...

The dietician put her on the heavily restrictive FODMAP diet, which is designed to help people discover trigger foods by first eliminating and then reintroducing foods that can cause IBS ...

Fifty-six per cent experience gut upset symptoms such as bloating at least once a week. Moreover, 43 per cent want to improve gut health, and 93 per cent consider gut well-being when choosing foods to ...