These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...