High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
While medications and lifestyle changes are often recommended to control blood sugar, some foods can also help lower it naturally—and quickly. Studies have shown that certain foods and nutrients ...
As per the results, adding just five minutes of exercise per day was linked to lower blood pressure, and increasing exercise by 10 to 20 minutes led to a clinically significant improvement, a ...
“They also help speed up metabolism and reduce blood pressure," Parada continued. Find out about the symptoms you need to ...
Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...
Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure. Published in the journal Circulation, and led by University College ...