Including iron-rich foods in your diet can help increase RBC in your body. Leafy greens like spinach and kale, which are high in iron and vitamins A and C, can help you absorb more iron.

Physical activity can greatly influence hormone levels, including stress hormones, insulin, and growth hormone. Exercise can ...

If you are experiencing discomfort from bloating, you may be looking for foods and other remedies to treat it quickly. Certain fruits, vegetables, and whole grains can help avoid or alleviate bloating ...

Recently actor Arjun Kapoor revealed his struggles with an autoimmune condition called Hashimoto’s disease, also known as ...

An expert has revealed the five foods that can help to alleviate back pain, a condition that can significantly impact daily life and physical activities. Nutritionist Alex Dyer, who works with Ski ...

You may wonder if you should take calcium in the morning or night. If you are confused about its intake, know the best time ...

Noah S. Kalman, MD, MBA, highlighted advancements in thyroid cancer treatment, emphasizing personalized therapies, molecular ...

You may have heard about — or maybe even experienced — the short-term side effects of Ozempic® — such as nausea, vomiting, ...

Eyelashes can grow back when they're lost due to normal circumstances, but it may take time. Eyebrows operate in a similar ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

Good food hygiene is essential to make sure that the food you serve is safe to eat. It helps prevent food poisoning. When you are setting up a food business, you need to introduce ways of working that ...