Rohit Yadav, a Dietician at Central Command Hospital in Lucknow, has enlisted calcium-rich foods. Poppy Seeds Poppy seeds are more than just a flavorful option for your meals; they boast of being an ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

White poppy seeds are not widely available ... In India, they are used as a spice or as a thickener in curries. FAQs about BBC Food ...

If you’re an American soldier who enjoys a poppy seed bagel from time to time, you gotta stop. The U.S. Army has updated its drug policies, telling soldiers to steer clear of poppy seeds and that ...

And some ingredients that Americans might associate more with savory foods, like poppy seeds, are commonly used in sweets. Lithuanian Christmas cookies are a prominent example of this, but not the ...

The Army recently revised its 142 pages of regulations on substance abuse to remind soldiers to steer clear of poppy seeds ...

Only rarely would baked goods or other food items containing washed poppy seeds trigger positive drug tests, doctors who have studied the issue said. It’s “exquisitely doubtful” that the ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

See recipe tip below for details. Because they’re so small and have a tendency to stick together, poppy seeds are often dry-roasted, or soaked and ground before use to make them easier to handle.