The card game of bridge is considered a cerebral sport ... found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity ...

According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain. A 2022 study found that computerized crossword ...

Brain games show great promise for helping to keep our memory sharp and our thinking crisp, and they could be a natural way to prevent dementia.

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Maths brain teasers are an excellent way to enhance your cognitive abilities and give your brain a good workout. Solving these puzzles regularly can sharpen your creative thinking and improve your ...

Whether brain games meet their end goal of lasting cognitive improvement across a number of areas is still highly debated among psychologists. To make such claims requires rigorous evidence that ...