The full-fat cheese can be a delicious and nutritious inclusion in a balanced diet when enjoyed in moderation. It has many merits, from enhancing flavour to providing essential nutrients.

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

Somewhat surprisingly, the group who chomped down on full-fat cheese each day saw absolutely no change in their LDL cholesterol, nor did they see any increase to their insulin, blood sugar ...

We’d never before competed for full-fat milk or for full-fat yogurt or cheese; now all three were in growing demand (searches ...

So if you don’t mind the grainy texture of thawed cottage cheese, then it is perfectly fine to freeze it to enjoy later.