One thing you have complete control over? Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while picking a pair can feel ...

Vintage-inspired kicks are having quite a moment, especially ultra-light, streamlined silhouettes that mimic old-school ’70s marathon running sneakers mixed with a hint of the vintage boxing ...

Wear the wrong ones and your entire cardio routine is thrown off. And though it might seem intuitive to wear running shoes for all your workouts, you should avoid doing so as often as you can ...

But, one question remains the same: what are the best running shoes to get started? This is the difference in height between the heel and front part known as the forefoot of the shoe. It can ...

Now, here’s why you shouldn't use your Hoka running shoes to lift weights, for example. Running shoes are often high-cushioned, and while helpful for reducing joint impact, they keep feet ...