ゴルフ肘は一度なると治りにくいため、「まだ、そこまでの痛みではないから」と、我慢している人は少なくないと思います。 しかし、たかが ...

Three bones come together to form the elbow joint: the lower end of the humerus (upper arm bone), the upper end of the radius (forearm bone on the thumb side) and the upper end of the ulna (forearm ...

The American Journal of Sports Medicine. 2009:37:396-401 Finch CF, Fradkin AJ, Sherman CA. Improving golf performance with a warm up conditioning programme. Br J Sports Med. 2004;38:762-765. Gosheger ...

Movements like swinging a golf club, pitching a baseball, throwing a football, racket sports, or even imbalanced strength training may lead to golfers’ elbow. If you have pain in your inner ...

Logan told The Mirror: "I was doing loads of padel and golf, but I’ve had tennis elbow for about three months, which I haven’t had time to sort out. I’ve had to modify all my gym training to ...