Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Try one of these for a healthy snack or meal to keep you full for longer. Lentils are a good source of fiber and iron, an essential nutrient some people lack. Sunflower seeds contain fiber ...

As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Now, new research suggests that snacking can be good for you — when it’s ... recommend when it comes to snacking in a healthy way. Snacks can help bridge the gap between meals, keeping up ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...