Baby food labels will disclose levels of lead and other toxic heavy metals via QR codes, thanks to a California law taking ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...

and healthy fats — they’re good for you and help you stay full longer so that you don’t overeat. Some foods to consider to support weight loss are eggs, leafy greens, fish, and cruciferous ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Other healthy FDA foods include salmon, trail mix with nuts and fruits Eggs ... with nutritional benefits for everyone. Eggs ...

However, what is often labelled as 'good food' may lack the nutrients we need for overall health. Many of our favourite indulgences are high in sugars, unhealthy fats, or artificial additives ...

Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...