Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

With Good Housekeeping's 28-Day Mediterranean Diet, you'll get: $19.95 Shop Now 60+ recipes for delicious, nourishing meals you’ll actually want to eat, all inspired by the Mediterranean Diet.

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Here’s what experts had to say about it. Eric Ruby for The New York Times Research has found that the Mediterranean diet contributes to better heart health, can lower blood pressure and ...