The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Elizabeth Banks has been a longtime powerhouse in Hollywood, known for her versatility as an actor, director, and producer in ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Speed and incline To ensure walkers of all speeds and fitness levels can get a good workout, testers consider a treadmill’s speed capabilities as well as its incline (and, if available ...

Are you looking to get some exercise while raising money for a good cause? There’s multiple fundraising walks to choose from ...

Finding a good do-it-all sneaker is a harder task than it seems. Though wearing your running shoes for all your workouts might not be the worst crime in the world, it should be avoided as much as ...

Parents admit they are concerned about their children's health with many seeking assistance to encourage more active ...

Dishwashers are nearly essential for many households: 64 per cent of UK families with two children have one, according to ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...