Bell peppers (Capsicum annum L.) offer a variety of health benefits, including containing key nutrients, supporting eye health, and preventing anemia. The colors of these vibrant vegetables from ...

Bell peppers offer a wealth of vitamins and antioxidants. They come in various colors, each with unique benefits. Red bell ...

Are bell peppers healthy to eat every day? That answer depends on a few factors. Registered dietitians shared bell pepper nutrition, benefits, drawbacks and a few delicious ways to sweeten (not ...

Beyond their colorful appearance, bell peppers are a nutritional powerhouse and offer numerous health benefits. In this article, we'll delve into their nutritional value, health advantages ...