“You’re going to get nutrition benefits either way ... Some recipes may call for sweeter red bell peppers, while green ...

Since green peppers are harvested earlier, there’s a greater supply and lower cost. “Red and yellow peppers are gaining ...

Registered dietitians shared bell pepper nutrition ... taste," Dilley continues. "Green — unripe — bell peppers have a sharper, slightly bitter taste, while red, orange and yellow bell ...

from green to red, yellow, and even purple. Beyond their colorful appearance, bell peppers are a nutritional powerhouse and offer numerous health benefits. In this article, we'll delve into their ...