Strength and Survival: How Grip Strength Predicts Longevity in the 90+ Population
I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...
Yahoo19h
What your grip strength says about your health — and exercises that will improve it
Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your ...
eLife8d
MuSK-BMP signaling in adult muscle stem cells maintains quiescence and regulates myofiber size
A central question in adult stem cell biology is elucidating the signaling pathways regulating their dynamics and function in diverse physiological and age-related contexts. Muscle stem cells in ...
The Manual on MSN24d
Fitness gurus are talking about grip strength because it matters – here’s why
Having solid grip strength allows you to maintain proper form and get the most out of effective exercises like the classic ...
Sports Illustrated4d
Jim Harbaugh dishes on Herbert’s unbelievable grip strength in Titans game
That’s right, bricks. Over the summer, the Chargers embarked on a unique team-building adventure: they hit up a Home Depot to gather bricks for a grip-strength training exercise. Originally ...