Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.
One method to enhance gut health is the usage of prebiotic supplements. These indigestible fibers serve as food for the beneficial bacteria in our gut, promoting their proliferation and activity.
The gut – often referred to as the body's second brain – houses trillions of microorganisms that influence everything from ...
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Can Probiotics Boost Your Immune System?
Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...
Two new studies reveal how a compound produced by gut bacteria during digestion might mirror fasting benefits without ...
NBPure, a leader in natural wellness supplements, announces the launch of its science-backed 3-Step Gut Health Journey™. This ...
BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...