Aldi Ireland are on hand for anyone looking to kickstart the new year with a bang as they launch a range of exercise items ...

Gently exercising your fingers and thumbs with a hand workout can improve their range of motion and decrease arthritis symptoms. It’s one of the best ways to maintain function and independence. In a ...

On the other hand, when you’re relaxed ... so when I found out there was a breathing exercise device that’s designed for wellness and mindfulness, I knew I had to give it a try.

Objectives: The aim of our study is to develop and design a smartphone application for structured hand exercise program for patients with RA in Turkey and to test its usability. Methods: We used a ...

diakonsyk.no Background Hand exercises are recommended for patients with hand osteoarthritis (HOA), though evidence for their effect is conflicting. Objective To evaluate, in a randomised controlled ...

These exercises exert tension in the hand without shortening or lengthening the muscle. During the exercise - called an ...