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Asparagus Salad with Wheat Berries: an Easy Vegetarian Spring MealCommonly found varieties are Hard Red Winter Wheat, Hard Red Spring Wheat, or Soft White Wheat. However, there are also other ancient wheat options suitable for recipes. The choice of wheat berries ...
The Coconut Mama on MSN6mon
Red Whole Wheat Flour: Uses, Baking Tips, and SubstitutesThe process begins with cleaning and conditioning the wheat berries ... substitute in most recipes. Red fife flour is a close ...
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