Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Start the day smarter. Get all the news you need in your inbox each morning. Besides being yummy, there are health benefits associated with honey. It’s not just lore, studies have shown that honey can ...

3. Rich in phytonutrients and polyphenols, raw honey improves memory, increases BDNF production, and offers neuroprotective benefits against diseases like dementia. 4. Abundant in compounds that ...

As of 2021, there are only 8,843 people who live in the Greek Island of Ikaria, and many of them live up to 100 years old.

Honey, whether raw or processed, is renowned for its health benefits and could in turn boost a human's lifespan. An Ikarian ...

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

Honey is one of the world's oldest natural sweeteners and has been used for centuries as both food and medicine ...

Island elders have even joked with me that it's nature's Viagra." Celebs are buzzing about the health benefits of 'raw' honey, with David Beckham revealing that "honey harvesting" from his Cotswolds ...