a popular ultra-filtered brand, has 4.5 grams of fat, 13 grams of protein, 6 grams of sugar, 380 mg of calcium and 200 IU of vitamin D. Behind ultra-filtered, the next healthiest milk is regular ...

Fairlife 2% milk, on the other hand, a popular ultra-filtered brand, has 4.5 grams of fat, 13 grams of protein, 6 grams of sugar, 380 mg of calcium and 200 IU of vitamin D. Behind ultra-filtered, the ...

We've all been there: You get to the front of the coffee line, and you still haven't settled on what milk you should put ... (Unless a brand is otherwise specified, we used the nutritional content ...

Here are some key factors to consider when trying to identify a healthy yogurt ... with protein. The brand follows the traditional Icelandic Skyr yogurt-making method," explains Oueichek. "This method ...

Is oat milk really the most healthy milk option ... one serving of certain brands could include upwards of 12 grams of added sugar. The U.S. Department of Agriculture's (USDA) Dietary Guidelines ...