She also works as a bilingual telehealth dietitian for Vida Health Program. Various nutritious options exist if you want to add nuts to your diet. Some of the top healthiest nuts include almonds ...

You may be wondering, what are the healthiest nuts to try? We tapped registered dietitians to find nine nuts that stand out from a nutrition perspective. From both a taste and health POV ...

Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

You may be wondering, what are the healthiest nuts to try? Meet the Experts: Nichole Dandrea-Russert, M.S., R.D.N., author of The Vegan Athlete’s Nutrition Handbook, and sports dietitian Kelly ...

they are a good source of healthy fats that can play an important role for anyone looking to lose weight. "The fat and protein in the nuts help keep you full, so you don’t need to eat a lot of ...

Here’s what a registered dietitian has to say about the various health benefits. Start the day smarter. Get all the news you need in your inbox each morning. While all nut butters are going to ...

This tiny treasure supplies you with a hit of protein and a host ... These rich, slightly tannic treats are among the healthiest nuts: They're especially high in a plant-based omega-3 fat known ...

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

From walnuts to cashews, we asked nutritionists and dietitians to talk us through the health benefits of popular nuts. Although nuts may be some of the most allergenic foods on the planet, they ...

You may be wondering, what are the healthiest nuts to try? Meet the Experts: Nichole Dandrea-Russert, M.S., R.D.N., author of The Vegan Athlete’s Nutrition Handbook, and sports dietitian Kelly ...

But there are so many types to choose from, and they all boast slightly different nutritional perks. You may be wondering, what are the healthiest nuts to try? “All nuts are healthy,” says Nichole ...