Trans fats are formed through a process which uses hydrogen to turn liquid vegetable oil into a solid fat, such as margarine and shortening, per the National Institutes of Health. These should be ...

Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Before arriving to your pantry, vegetable oil undergoes a thorough process to ensure peak safety. Here's what goes down and ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...