When made with traditionally milled flour, it’s normal for wholemeal bread to be significantly heavier and denser than white bread, and for many this is part of the appeal. Wholemeal flour ...

It’s moist, it’s rich, it’s healthy banana bread! This recipe uses less refined sugar than other versions, and has a fibre boost from the wholemeal flour, plus healthy walnuts. Each serving ...

Though it doesn’t have any whole wheat flour in it, this recipe for my healthy oatmeal bread does have that same ... Since I love to use oatmeal in my recipes to boost protein, fiber content ...

However, sourdough’s fermentation process does mean sourdough can have a lower glycaemic index than its standard bread equivalent. This means it causes blood sugar levels to rise more slowly, and so ...