Because while commonly thought of a sweet treat and not something to be indulged in too often, chocolate milk does offer a few health perks too. "You’re getting calcium and protein macros [the ...

Chocolate milk and buttermilk are both animal ... fat content and a slightly higher protein content. What is the healthiest milk to buy? Many different types of milk like raw cow milk, cashew ...

But are all types of chocolate healthy? When comparing dark chocolate vs milk chocolate, both of them are made of different ...

Those who indulged in milk chocolate also seemed to consume less healthy food and nutrients, while dark chocolate eaters had a higher intake of flavan-3-ols rich food like blueberries and tea.

I grew up hearing the same rule: dark, bitter chocolate is healthier for you than its creamier, sweeter milk alternatives. Don’t get me wrong, I’ve learned to like the higher percentage stuff.

A new study reveals that dark chocolate may lower the risk of type 2 diabetes, while milk chocolate could raise it. Learn ...

sugar and milk content. While dark chocolate might not be a silver bullet for drastically improved health, when paired with a nutrient-rich diet and regular exercise, this study shows it could be ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it ...

While both dark and milk chocolates have added sugar, fat, and calories, they may have different impacts on health. A new study has found that eating five tiny servings of dark chocolate each week ...

“The ingredients are less organic-focused, which drops its health rating slightly,” she says. Tony’s chocolate bar is lower in fat (33g) and saturated fat (20g) compared to other milk option ...