As people pursue their New Year’s resolutions, the Alzheimer’s Association is encouraging everyone to commit to brain health ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Healthy eating habits in 2025 enhance physical, emotional, and mental well-being. Focus on nutrient-rich foods, hydration, and mindful practices. Swap chips and cookies with nuts, seeds ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

To enhance nutrition and foster healthy eating habits, have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy ...

Discover the 5 key habits for a longer, healthier life. From balanced nutrition to stress management, these tips can help you ...

Diet habits were split into five groups: snacks, healthy, animal-based ... causing distress or overwhelm. Eating snacks, however, is not a symptom that is recognised as ADHD.

The belief that stroke only happens among older adults may not be true anymore. While older people are more likely to suffer ...