When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

While we pay attention to the food we intake, do we check the quality of the cooking oil that we use? It is necessary to make ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Can those with oily hair benefit from using hair oil? According to experts, yes. But, the type of oil and how you use it ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.