Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

avocado and olive oils. For optimal health, Ali sums it up perfectly: “Boosting omega-3s, choosing healthy oils for omega-6s and cutting back on fried and saturated fats can support heart health ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Chronic diseases like diabetes, high blood pressure, heart attacks, strokes, and obesity are rapidly rising in India. The ...