There will be a long list of ingredients on the label. You may not be able to recognise most of the ingredients. High content of fat/sugar/salt, or all of these. It will have a long shelf life because ...

The trouble is many Americans eat too many omega-6s and not enough omega-3s, research shows. So, as is the case with many foods, cooking oils, including seed oils, are healthy in moderation and ...

Colon cancer could be caused by certain types of cooking oils, a new study has warned. Oils like sunflower, canola, corn and ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

is minuscule compared to what you would need to consume before it became remotely “inflammatory”. ‘Seed oils are rich in unsaturated fats (the healthy fats), particularly omega-6 fatty acids ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...