Fish sticks are convenient, but because they’re ultra-processed foods, they’re not always the healthiest choice. Here’s how ...

In a new video, YouTuber Gojiman reflected on the biggest nutrition mistakes he's made since adopting a plant-based diet ...

For long, plum cake has been associated with holidays and celebration, especially during the Christmas time. The dark ...

Up your brunch game with these healthy brunch recipes as easy as Sunday (or any) morning. From fluffy vegan cinnamon […] ...

We begin our list of tempeh recipes with this vegan twist on a lamb sausage and chickpea hummus bowl features a trio of ...

A recent study reveals that plant-based milk alternatives, while environmentally friendly, may lack the nutritional value of ...

While medications are essential for many, a balanced diet and healthy lifestyle are just ... Swap animal products with ...

Michelle Garrett-Williams, who runs a plant-based catering business ‘Be Nourished’ from Port Erin, has released a book titled ...

There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, according to a study by researchers in China. However, they also found anxiety ...

A recent study uncovers how processing methods in plant-based milks may impact protein quality and raise health concerns. A new study showed plant-based milks may be lacking in proteins and essential ...