Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...
Simplify your back-to-school breakfast routine with these kid friendly green smoothies for the freezer! Having a quick breakfast to grab and go {that is healthy and kids actually LIKE} is key to a ...
A balance of healthy ingredients is the key to healthy smoothies, dietitian Lorraine Fye said in a Mayo Clinic article. "You want good carbohydrates, good proteins and good healthy fats," Fye said.
Healthy Strawberry-Mint Smoothie by Brittany Williams This smoothie is "great to serve the kids since I’ve noticed that kids tend to enjoy the refreshing taste of mint. Plus, it also helps mask ...
Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...