The experts' tips were as follows: Prep healthy options like fruit and ... Keep temptations out of sight by storing unhealthy snacks in harder-to-access areas of your kitchen.

California Gov. Gavin Newsom ordered state agencies to recommend ways to reduce health harms and limit the purchase of candy, ...

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

Can you really enjoy a New Year party without overindulging in unhealthy snacks ... "With a growing focus on wellness, incorporating healthy snacks like makhana, chickpeas, hummus platters ...

Want to dine out but worried about unhealthy choices? Don’t stress! With these tips in mind, you can effortlessly enjoy your meal while making mindful and healthy decisions.