But with diet culture still running rampant, the foods that are “good” and “bad” can feel a bit murkier. The keto diet, for ...
Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...
Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...
Heart Attack Diet: It's no secret that the choices we make ... In this article, we tell you the top 5 foods that can instantly raise your heart attack risk. Garlic, also known as lehsun is one ...
Thanksgiving travel will force many people to eat at the airport, where fast food restaurants rule, giant cinnamon buns beckon and heart-healthy ... carbs or sugar top the list.
We exercise, meditate, obsess over our sleep, get Botox, color our hair, and the list goes on and ... a protective role for the heart, skin, and cognitive health, she says. In general, we’re learning ...
Having high cholesterol is a major risk factor for heart attacks and strokes, but what you eat could lower your risk.
This week, many American families will sit down to enjoy a traditional Thanksgiving meal together — but those who live with a heart condition may need to put some extra thought into what goes on ...
Getting more magnesium from foods ... of heart disease. Magnesium and stroke Another research review focused on stroke risk. It found that people who got more magnesium from their diet had ...
But this is a diverse category of foods, running the gamut from whole grain breads and plant milks to hot dogs and sodas. When it comes to heart health, some are worse than others, according to a ...