Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

Not only are smoothies filling and delicious, but they have a variety of other benefits as well. Besides being refreshing, ...

“Smoothies in the morning are a good way to pack in a variety of heart-healthy nutrients and keep you satiated until your ...

Smoothies probably trump juices when it comes ... but they also contain omega-3s which have so many benefits for heart health and contain anti-inflammatory properties,” she says.

Instead of choosing a sugar-laden coffee beverage, elevate your morning coffee experience by creating this smoothie that combines coffee with other heart-healthy ingredients like banana ...

Sometimes you just can't beat a really good healthy smoothie recipe - especially in the summer months, when the warm, sunny days make healthy eating all the more appealing. In our quest to find the ...

and aiding in heart function. Adding protein-rich ingredients like beans, seeds, and nuts to your smoothie will increase the potential health benefits of your smoothie. These ingredients will also ...

For anyone living with heart disease or interested in maintaining a heart-healthy lifestyle, eating for better heart health doesn’t mean limiting taste or variety. And, combined with smoking cessation ...

For a refreshing snack, blend them into a heart-healthy smoothie with Greek yogurt and a drizzle of honey. Nuts and Seeds Benefits: Almonds, walnuts, flaxseeds, and chia seeds are excellent ...