The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta?

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention.

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

"Whole wheat pasta is a great source of fiber, which may help support gut and heart health," Routhenstein says. "I enjoy pairing it with lean protein like tofu, fish or chicken and a California ...