Another simple way to identify overpronation is to look at the soles of your running shoes. If they are worn mostly near the big toe, on the inside of the heel and under the ball of the foot ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Overpronation means your foot rolls inward ... Look for shoes that offer reinforced heel counters, sturdy midsoles, and secure lacing systems to keep your foot locked in and moving properly.