If you have been prescribed both iron and calcium supplements, Dr Rajan said, keep taking both, just at different times of ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

When it comes to iron supplements, there are two main types: heme and non-heme. Heme iron is found in animal-based foods, while non-heme iron is found in plant-based foods. Heme iron is more ...

Iron deficiency is the world’s most common nutritional deficiency, affecting an estimated one billion people, or a third of us. In the UK, at least, it seems to be on the rise. At the end of last year ...

There are two types of iron commonly found in supplements: heme and non-heme. Heme iron is derived from animal sources and is easier for the body to absorb. Non-heme iron is derived from plant ...

The experts also cautioned vegetarians and vegans who take heme iron supplements that they could be increasing their risk of ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

Certain vitamins and/or supplements shouldn’t be ... R.D. “Research shows that calcium can inhibit absorption of heme iron ...

To help you remember, take it at the same time(s) each day. Iron may cause your stools to turn black, an effect that is not harmful. If your doctor has directed you to use this medication ...